There is no easy way of stating this and it is important to remember:
If you are in an emergency situation, dial 999 and ask for the police.
If you have sustained injuries request an ambulance also
Do you need to keep the person who is hurting you away from you and
your children? If so ask the Police for an emergency injunction
If you are unable to get away see our Personal Safety Plan to help minimise your injuries. If you are able to get away see our Preparing to Leave….Items to take with you
When you are no longer in a dangerous situation it may be useful for
you to return to this site so you can look at making your own plans and
getting yourself prepared for your safer future.
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