- Make sure your employer and a trusted colleague know your situation
- Carry a hand held alarm, we can supply one to you.
- Whenever you go out try to make sure you are with someone or, tell
someone where you are going and what time you will be back
- Avoid places where you might meet the perpetrator
- Change banks and cancel joint accounts and credit cards you shared
- Keep a mobile phone with available credit and useful numbers with
you at all times
- Change your routines and have a range of routes for getting around,
so you do not meet the perpetrator
- Keep any court orders with you at all times
- Ensure that no one passes your address or personal details on to anyone
without your permission
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